Cholesterol Tips Archive

Tips to keep in mind when planning your weight loss diet

My aim has and always will be to help people who are struggling with their weight. I have found that in my efforts to educate people, the number one problem that most people face is the problem with information. Most diets are well long, by this I mean they

Is Surgery Possible With High Cholesterol?

Is Surgery Possible With High Cholesterol? People with high levels of cholesterol can be treated with medications and self care. It is possible to conduct a surgery with high cholesterol if the severity of the disease is very high. The high levels of cholesterol can be very dangerous as

Salad Tips with High Cholesterol

Salad Tips with High Cholesterol Human body consists of two kinds of cholesterol LDL, the “bad’ cholesterol that is deposited on the walls of the arteries and thus increases your blood pressure and HDL, the “good” cholesterol. Apart from taking medicines our lifestyle also affects the cholesterol levels in

Is High Cholesterol Harming Your Heart?

Is High Cholesterol Harming Your Heart? High cholesterol is termed as a silent disease which does not show signs of its progression at initial stages, in most of the cases. A doctor declares high cholesterol when a lab test shows elevated level of LDL cholesterol and reduced levels of

Facts about Lowering Cholesterol

Facts about Lowering Cholesterol In order to maintain the normal cholesterol level in the human body blood test should be done at regular intervals. The normal cholesterol level ranges from 140 to 200 milligrams, per deciliter of blood. People with higher cholesterol level are more prone to suffer from

Facts Revealed about Cholesterol Testing

Facts Revealed about Cholesterol Testing A cholesterol test helps in assessment of the levels of cholesterol in the blood so that potential risks of getting heart attacks or other health risks can be diagnosed. It is recommended that cholesterol levels must be tested at regular intervals. With age the

What Type Of Cholesterol Tests Are There?

What Type Of Cholesterol Tests Are There? Blood cholesterol test is the only way to determine the amount of cholesterol. It is advice that people must carry out cholesterol test once in every five years but people suffering from heart disease will have to carry out the test more

Why is LDL Cholesterol Harmful?

Why is LDL Cholesterol Harmful? Regular aerobic and physical exercise lowers down the high blood pressure. If the person suffering from hypertension is leading sedentary lifestyle, then the lifestyle must be changed. Maintaining balanced diet is the best way to reduce high blood pressure. Balanced diet includes consumption of

Vitamins Used To Lower Cholesterol

Vitamins Used To Lower Cholesterol High cholesterol level in the body causes a lot of harmful diseases in the humans. Vitamins play an important role to restrict the increase of the LDL-cholesterol level in the blood and thus help in maintaining   a healthy and active lifestyle. The most important

What is the Ideal Cholesterol Level?

What is the Ideal Cholesterol Level? Determination of cholesterol level includes determining the level of HDL and LDL. An ideal cholesterol level can be the combination of both, HDL and LDL. HDL, which is good cholesterol, must be at least 40mg/dL for men. HDL must be at least 50