Yoga Tips Archive

Nude Yoga | Principle and Practicing

Nude Yoga | Principle and Practicing Yoga is based on the principle of uniting the body, the mind and the soul. The Nude yoga is one of the disciplines of the ancient exercise and is gaining popularity for some time now. The Nude yoga concentrates on making it easy

Rules to Practice Yoga

Rules to Practice Yoga To gain experience eventually in Yoga Meditation you should follow the general rules of Yoga and they are listed below: Yoga shouldn’t be tried at once, at first u will start with the position of Louts flower, and then it will go on. For good

Yoga | Starting with Yoga

Yoga | Starting with Yoga Are you looking for yoga, if so you ought to know first about the yoga sequence?  there are several yoga poses which include yoga breathing exercises,  various styles of yoga which a novice will not be able to perform at the start of yoga

Hot Yoga Tips | Benefits of Hot Yoga

Hot Yoga Tips | Benefits of Hot Yoga Hot yoga involves doing the yoga poses and exercises in a room heated to the temperature up to 105 °F i.e. 41 °C. This kind of yoga ensures that maximum heat is produced by the body and sweats profusely so as

Finger Yoga | What is Finger Yoga

Finger Yoga | What is Finger Yoga Yoga is a great technique of mediation that evolved 500 years back. The different yogic exercises have a lot of benefits to offer you. These exercises that form the yoga are called as “Asanas”. The asanas have a huge role to play.

Hot Yoga | Benefits of Hot Yoga

Hot Yoga | Benefits of Hot Yoga Yoga is a type of exercise which is quite famous from a very long period of time and with the advancement of time different varieties of yoga have evolved and are becoming quite famous. Hot Yoga is one of the types of

Benefits of Yoga for Children

Benefits of Yoga for Children Yoga has a lot of advantageous to offer. It is an ancient art which causes you to experience a lot of physical and mental satisfaction. There are a lot of “Asanas” associated with yoga. Each of these “asana” has its own significance and advantages.